"Why The Weight Always Comes Back"
EP75 - “Why the Weight Always Comes Back” “You are your own worst enemy. You are your own greatest obstacle.” Alex Terranova [Epsisode also available on Itunes, GooglePlay, Spotify, and where ever you find fine podcasts.] Our guest today is me, just me, your host Alex Terranova. Today, I am going to discuss how to create results that stick and I will dig into why knowing how to do something isn’t really as helpful as we like to think it is. On this episode of The DreamMason