Are You A Crazy or Mindful Cat
Crazy cats unconsciously choose to be controlled and victimized by the chaos around them. Mindful cats choose to pause, feel what's going on, process it, let it pass, and then respond. The world is chaotic right now. You can't out-think or use logic to outsmart the COVID-19 pandemic, quarantine, or all the uncertainty. But you can slow down, breath, be with and choose to respond in service of your commitments and goals instead of fear, anxiety, worry other feelings, or automa